Universally, there is still a stigma circling the topic of mental health. And luckily, it has been getting more shine recently due to the #MeToo and #BlackLivesMatter movements, and even celebrities being more open about their own battles with mental health. However, even talks of therapy are still a taboo subject in the Black community.
The human brain is arguably the most important organ in the body. It’s function is to make us feel human. This powerhouse allows us to coordinate actions and reactions, think and feel, and enables us to have memories and experiences.