Ten Tips on How to Recharge when You are Feeling Stressed

Self-care and self-love are age-old testaments that have been proven to heal the body and prevent chronic illnesses, majorly caused by stress.

Self-care enables an individual to treat oneself with the intention of positivity, love, and compassion to attract amazing experiences, people and opportunities. Self-love creates an avenue for us to pass through the world in more meaningful ways.